Endurance Strength Group

November 4 to December 16, 2025

Ready to take your fitness to the next level? Our Endurance & Strength Group is perfect for athletes and fitness enthusiasts of all levels looking to build stamina, strength, and overall performance.

We kick things off with a 2-hour personalized assessment on November 4th, 4–6 PM, so we can create a plan that’s tailored just for you. Then, join us every Tuesday from 4–5 PM for guided, high-impact sessions designed to help you progress safely and effectively.

Whether you’re training for a race, improving overall fitness, or just looking to challenge yourself, this program will give you the structure, support, and coaching you need to see results. Don’t miss your chance to level up!