Four people running or jogging along a paved park trail beside a set of railroad tracks, with leafless trees and a cloudy sky in the background.

Come join us for a free Swim, Bike, Run, or Trail Run. These are "pop-up" style events with a Finish Strong PT or Coach who will guide you through a casual activity. All you need to do is register, show up ready to move, and spread the word to your friends.

  • Drop In Run

    We will meet at Finish Strong PT and go for an easy 3-6 mile run with an optional hangout afterwards.

    EVENT : Run
    Led by: Colin, Meghan, & Dan
    Dates: Friday February 13th at 5:30pm

    Sign Up

  • Fartlek

    We will meet at Finish Strong PT on Wednesday for a speed work out!


    EVENT : Mile Fartlek Workout
    Led by: Colin & Sam
    Dates: Wednesday February 18th at 5:30pm

    Sign up

  • High School Drop In

    We will meet at Finish Strong PT and go for an easy 3–5 mile run with an optional hangout afterwards. These casual runs are open to all high schoolers and a great way to wake up your legs, get some conditioning, and connect with friends during the “hands-off period” between indoor and outdoor track seasons.

    EVENT : High School Drop-In Run
    Led by: Dan & Colin
    Dates: Tuesday 3/17 & 3/24 @ 3:30pm

    Sign up