Triathlon Coaching
Triathlon coaching is designed for the triathletes looking to return to training, provide structure to their current training, or develop a training plan for a specific event. It includes a 60-minute consultation with an individualized detailed written plan based on your goals. Communication by text, phone, or email as needed and a fully modifiable training plan during the duration of the program.
Basic Coaching Plan
The Basic Coaching Plan is designed for athletes who want an individualized triathlon program, clear direction, and consistent accountability—without the need for frequent plan changes. Your training is built around your goals, current fitness, race schedule, and weekly availability so you can train with confidence and arrive prepared on race day.
This plan is a strong fit for first-time triathletes, sprint- and Olympic-distance athletes, and self-directed endurance athletes who benefit from a structured plan, regular support, and connection to the Finish Strong Endurance Community.
Program Features:
Individualized program
Access to the Finish Strong Endurance Events
Monthly formal adjustment; minor changes as needed
Brief weekly check-ins
Race-week checklist and basic pacing/nutrition guidance
Race-specific pacing, fueling, transitions, taper, equipment plan, and post-race debrief
Advanced Coaching Plan
The Advanced Coaching Plan is for triathletes who want a more responsive, performance-focused coaching experience. In addition to everything included in the Basic Coaching Plan, Advanced athletes receive weekly training review, more frequent program adjustments, and an integrated strength-training plan designed to improve durability, movement quality, and performance.
Your coach uses your completed training, recovery, fatigue, work and travel demands, race schedule, and performance trends to continually shape the plan. This is ideal for athletes preparing for a major goal race, working toward a personal best, managing a demanding schedule, returning from injury, or seeking more individualized support across the full season.
Program Features:
All the components of the Basic Coaching Plan
Fully individualized rolling plan with more frequent adjustments based on completed training, fatigue, travel, work, race results, and recovery
Weekly review and modification, with changes available when life, weather, fatigue, illness, travel, or performance data warrant them
Weekly coach check-in
Basic strength recommendations
50% off running assessments, bike fits, and swim assessments
PRICE
Initial coaching visit
(60 minutes): $175.00
Follow up visits
(60 minutes): $175.00
Monthly Installments
Basic Coaching Plan
$150.00 (*3-month minimum)
Advanced Coaching Plan
$300.00 (*3-month minimum)