Running Lowers Your Risk Of Death

There’s good news for folks who find themselves digging this whole “being alive” thing. We just came across a study published by the British Journal of Sports Medicine that suggests running could be linked to 27% lower death risk. Running on some winter mornings in Maine might actually make you feel like you’re dying, but looks like you’ll be better off the long run. Check it out via the link below!

https://www.medicalnewstoday.com/articles/326912.php#1

Photo by Nathalie Désirée Mottet on Unsplash