Dryland Swim Club

Take your training beyond the pool. The Dryland Swim Club is built for swimmers who want to move better, stay healthy, and perform at their best. Over 8 weeks, athletes train in small groups of three, combining the energy of a team with the focus of individualized coaching.

Program Details

  • Monthly Membership

  • Schedule:

    • Tuesday, Thursdays or Fridays

      • 3:00pm - 4:30pm

  • Format: Sessions designed for swimmers, focusing on strength, mobility, and performance-based conditioning

Why Join?

This program is perfect for swimmers who want to:

  • Build resilience and prevent injuries

  • Improve mobility, strength, and conditioning

  • Gain confidence through structured, progressive training

  • Train in a supportive, semi-private setting

What’s Included

✔ Swimmer-specific strength & conditioning
✔ Mobility and injury-prevention exercises
✔ Small group training (max 6 athletes)
✔ Progressive programming tailored to performance

Open to swimmers of all levels. Space is limited to ensure personalized attention.

Program Options

Register

Please fill out the following information. You will receive a confirmation email with-in 2 business days confirming your registration, with a payment link.