Triathlon Coaching
Triathlon coaching is designed for the triathletes looking to return to training, provide structure to their current training, or develop a training plan for a specific event. It includes a 60-minute consultation with an individualized detailed written plan based on your goals. Communication by text, phone, or email as needed and a fully modifiable training plan during the duration of the program.
THE COST FOR TRIATHLON COACHING IS $400.00 (12-WEEK TRAINING PROGRAM)
Strength and Conditioning Program
Strength and Conditioning Program is a 12 week written program designed for the athlete looking for a custom program to reach their goals. This includes email communication as needed and a modifiable training plan.
THE COST FOR TRIATHLON COACHING IS $400.00 (12-WEEK TRAINING PROGRAM)
Performance Training Visit
A 60-minute session focused on achieving your fitness goals. The session may including workouts, program planning and a battery of physical performance tests
THE COST FOR a performance training visit is $150.00
Run Coaching
Run coaching is designed for the runner looking to return to running, provide structure to their current training, or develop a race training plan. It includes a 60-minute consultation with an individualized detailed written running plan based on your running goals. Communication by text, phone, or email as needed and a fully modifiable training plan during the duration of the program.