Running Assessments
Running assessments are booked for 90-minute appointments. The assessment involves a comprehensive movement analysis followed by a video analysis of your running mechanics. Based on the findings of the exam and running analysis, a treatment plan and/or performance enhancement program will be developed.
THE COST FOR THE INITIAL RUNNING ASSESSMENT (90 MINUTES) IS $350.00.THE COST FOR FOLLOW UP VISITS (60 MINUTES) IS $150.00.
Run Coaching
Run coaching is designed for the runner looking to return to running, provide structure to their current training, or develop a race training plan. It includes a 60-minute consultation with an individualized detailed written running plan based on your running goals. Communication by text, phone, or email as needed and a fully modifiable training plan during the duration of the program.
The cost for Run Coaching is $400.00 (12-week running program)
Triathlon Coaching
Triathlon coaching is designed for the triathletes looking to return to training, provide structure to their current training, or develop a training plan for a specific event. It includes a 60-minute consultation with an individualized detailed written running plan based on your running goals. Communication by text, phone, or email as needed and a fully modifiable training plan during the duration of the program.